how to size a plate carrier

Daniel Parker

2 min read

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19-01-2025

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Choosing the right plate carrier size is crucial for comfort, mobility, and protection. A poorly fitting carrier can restrict movement, cause discomfort during extended wear, or even compromise the effectiveness of your ballistic plates. This guide will walk you through the process of determining the correct size for your plate carrier.

Understanding Plate Carrier Sizing

Plate carriers aren't sized like shirts or pants. They're typically sized based on the size of the ballistic plates they accommodate. Therefore, the first step in determining your plate carrier size is knowing your plate size.

1. Determine Your Plate Size

Most commonly, ballistic plates are sized using a letter and number system, e.g., "10x12" or "Large." These dimensions represent the length and width of the plate in inches. You'll need to know these dimensions before selecting a carrier.

• Check your plates: Look for markings on your plates themselves. The size will usually be printed on the plate.
• Consult the manufacturer: If you can't find the size, consult the manufacturer's documentation or website. They should provide sizing charts.
• Measure your plates: As a last resort, you can measure your plates using a ruler or measuring tape. Ensure you measure accurately.

2. Matching Plate Size to Carrier Size

Once you know your plate size, you can then consult the plate carrier manufacturer's sizing chart. Most manufacturers provide detailed sizing charts that correlate plate dimensions with carrier sizes.

• Consult the sizing chart: Pay close attention to the manufacturer's specifications, as sizing can vary. Don't rely on generic size charts.
• Consider additional factors: Manufacturers sometimes provide additional details, such as chest circumference measurements. Consider these along with your plate size.
• Account for layers: Think about what you'll wear under your plate carrier (e.g., t-shirt, base layers). Adding layers can affect fit, so you might want a slightly larger size to accommodate these extra layers.

Trying on Your Plate Carrier: The Crucial Final Step

Even with precise measurements, trying on the plate carrier is essential before purchasing.

How to try on a plate carrier:

1. Put on the carrier: Place the carrier on, ensuring your plates are correctly inserted.
2. Assess mobility: Move around, raise your arms, bend down, and check for any restrictions. The carrier should be snug but not constricting.
3. Check comfort: Sit, stand, and walk around. Make sure there's sufficient room for your range of motion.
4. Adjust the cummerbund: Ensure you can properly adjust the cummerbund to achieve the perfect fit.
5. Examine the plate placement: Ensure your plates sit properly within the pockets.

Signs of an Improper Fit:

• Restricted movement: Difficulty raising arms, bending, or twisting.
• Uncomfortable pressure points: Pinching or discomfort in specific areas.
• Plates shifting: Plates that move or slide during movement.
• Excessive looseness: The carrier is too loose and provides insufficient support.
• Tightness in the shoulders or chest area.

Choosing the Right Plate Carrier for Your Needs

Beyond size, consider these factors when choosing your plate carrier:

• Material: Different materials offer varying levels of durability and weight.
• Features: Additional features like pouches, admin panels, and hydration systems might influence your choice.
• Weight: A lightweight carrier may be preferable for extended use.

Choosing the correct size for your plate carrier is paramount for both safety and comfort. Carefully follow the steps outlined above, and don't hesitate to consult the manufacturer if you have any questions. Proper sizing ensures that your plate carrier provides optimal protection and doesn't hinder your performance.