how to get rid of calcium on teeth

2 min read 19-01-2025

Meta Description: Discover effective ways to remove unsightly calcium deposits from your teeth! This comprehensive guide explores professional treatments, home remedies, and preventative measures to restore your pearly whites. Learn about scaling, polishing, and lifestyle changes to keep your teeth calcium-deposit free. Achieve a brighter, healthier smile today!

Understanding Calcium Deposits on Teeth

Calcium deposits, also known as tartar or calculus, are hardened plaque that builds up on your teeth. Plaque itself is a sticky film of bacteria, food particles, and saliva. When not removed through regular brushing and flossing, plaque hardens into tartar, a yellowish-brown substance that's difficult to remove at home. Tartar can lead to gum disease, cavities, and bad breath if left untreated. The mineral calcium is a key component of this hardened plaque.

How to Remove Calcium Deposits on Teeth: Professional Treatments

The most effective way to remove significant calcium buildup is through professional dental cleaning. Your dentist or hygienist will use specialized tools to safely and thoroughly remove tartar.

1. Scaling and Root Planing

Scaling involves using specialized instruments to scrape away tartar from above and below the gum line. Root planing smooths the tooth roots to prevent further buildup. This procedure is crucial for treating gum disease often associated with significant calcium deposits.

2. Dental Polishing

After scaling, your dentist will polish your teeth to remove surface stains and leave your teeth feeling smooth. Polishing helps prevent future plaque accumulation.

3. Professional Teeth Whitening

While not directly removing calcium, professional teeth whitening can brighten your smile after the calcium deposits have been removed, leaving your teeth looking their best.

How to Remove Calcium Deposits on Teeth: Home Remedies (For Minor Buildup)

While professional cleaning is best for significant calcium deposits, you can try these home remedies to address minor buildup:

1. Baking Soda

Baking soda is a mild abrasive that can help remove surface stains and some minor calcium deposits. Mix a small amount of baking soda with water to form a paste. Gently brush your teeth with the paste and rinse thoroughly. Do not use this method frequently, as it can erode tooth enamel over time.

2. Hydrogen Peroxide

Hydrogen peroxide has mild bleaching properties. You can rinse your mouth with a diluted solution of hydrogen peroxide and water (equal parts). Again, use this sparingly, as frequent use can damage your gums and teeth.

Important Note: Home remedies should only be used to address minor buildup. For significant calcium deposits, professional cleaning is essential.

Preventing Calcium Buildup on Teeth: Lifestyle Changes

The best way to deal with calcium deposits is to prevent them from forming in the first place. Here are some lifestyle changes that can help:

Brush and Floss Regularly: Brush your teeth twice a day with fluoride toothpaste and floss daily to remove plaque before it hardens.
Use an Antimicrobial Mouthwash: An antimicrobial mouthwash can help kill bacteria and prevent plaque formation.
Maintain a Healthy Diet: A balanced diet low in sugary and acidic foods and drinks can help maintain a healthy mouth.
Regular Dental Checkups: Schedule regular checkups and cleanings with your dentist to remove any calcium buildup before it becomes a problem. This is the single best preventative measure.

Conclusion

Calcium deposits on teeth, while common, can lead to serious dental problems if left untreated. Professional cleaning is the most effective method for removing significant buildup. However, maintaining good oral hygiene through regular brushing, flossing, and healthy lifestyle choices is key to preventing calcium deposits and maintaining a healthy, bright smile. Remember to schedule regular checkups with your dentist for optimal oral health.