how long to cook chicken thighs in ninja foodi

3 min read 16-01-2025

how long to cook chicken thighs in ninja foodi

The Ninja Foodi is a fantastic kitchen appliance for cooking a variety of dishes, including juicy and flavorful chicken thighs. But knowing the precise cooking time is crucial to avoid dry, overcooked meat. This guide will help you master cooking chicken thighs in your Ninja Foodi, whether you're using the pressure cooker, air fryer, or a combination of both.

Understanding Your Ninja Foodi Model

Before diving into cooking times, it's important to note that cooking times may vary slightly depending on your specific Ninja Foodi model and the thickness of your chicken thighs. Always refer to your Ninja Foodi's instruction manual for specific recommendations. However, the general principles outlined here will apply to most models.

Cooking Chicken Thighs in the Ninja Foodi Pressure Cooker

How long to cook bone-in, skin-on chicken thighs in the Ninja Foodi pressure cooker:

Cooking Time: 15-20 minutes on high pressure, followed by a 10-minute natural pressure release (NPR). Then, quick release any remaining pressure.
Yields: Perfectly tender and juicy chicken thighs.
Tips: Thicker thighs may require an additional 5 minutes of cooking time. Always check for doneness using a meat thermometer – the internal temperature should reach 165°F (74°C).

How long to cook boneless, skinless chicken thighs in the Ninja Foodi pressure cooker:

Cooking Time: 10-15 minutes on high pressure, followed by a 5-minute natural pressure release (NPR). Then, quick release any remaining pressure.
Yields: Tender and juicy boneless, skinless chicken thighs, perfect for salads, tacos, or stir-fries.
Tips: Overcooking can make boneless, skinless thighs dry, so it's essential to use a meat thermometer and check for doneness at the lower end of the cooking time.

Question: What's the best way to ensure my chicken thighs are cooked through?

Using a meat thermometer is the most reliable way to ensure your chicken thighs are cooked to a safe internal temperature of 165°F (74°C). Don't rely solely on visual cues or cooking time.

Cooking Chicken Thighs in the Ninja Foodi Air Fryer

The Ninja Foodi's air fryer function is perfect for achieving crispy skin on chicken thighs.

How long to cook bone-in, skin-on chicken thighs in the Ninja Foodi air fryer:

Cooking Time: 20-25 minutes at 400°F (200°C), flipping halfway through.
Yields: Crispy skin and juicy meat.
Tips: Pat the chicken thighs dry before air frying for crispier skin. You can also brush them with oil or your favorite seasoning.

How long to cook boneless, skinless chicken thighs in the Ninja Foodi air fryer:

Cooking Time: 15-20 minutes at 400°F (200°C), flipping halfway through.
Yields: Tender and slightly crispy chicken thighs.
Tips: Adding a little oil to the chicken before air frying will help them brown and crisp up.

Pressure Cooker then Air Fryer for Extra Crispy Chicken Thighs

For the ultimate combination of juicy and crispy, try this method:

Pressure Cook: Pressure cook the chicken thighs (using the times listed above).
Air Fry: Once the pressure has released, air fry the chicken thighs at 400°F (200°C) for 5-7 minutes to crisp up the skin.

This method ensures juicy, tender meat inside and crispy skin outside.

Tips for Perfect Ninja Foodi Chicken Thighs

Don't overcrowd the pot: Overcrowding can lead to uneven cooking. Cook in batches if necessary.
Use a meat thermometer: This is the most accurate way to ensure your chicken is cooked through.
Season generously: Experiment with different herbs, spices, and marinades to add flavor.
Adjust cooking times: Cooking times may vary depending on the thickness of your chicken thighs and your specific Ninja Foodi model. Always check for doneness.

By following these guidelines and paying attention to your chicken's internal temperature, you'll be able to cook perfect chicken thighs in your Ninja Foodi every time! Enjoy!